Back on Track.me

Lucy's Way

  • Home
  • About Me
  • Contact Me
  • Home
  • About Me
  • Contact Me
  • Therapy

    Starting your Journey through Psychoanalysis

    February 9, 2019 / No Comments

    It seems like most people entertain the idea of going to therapy only when they have exhausted all other efforts to “fix” what isn’t working with their lives.  It is unfortunate we aren’t all encouraged to do this earlier in life, as it could set us up for healthy course correction before we reach the midlife-crisis age.   My decision to go was based on my curiosity around why I had ignored my own feelings and tolerated the resulting pain in my relationship for such a long span of time.  Why did I do this?  Why didn’t I speak up for myself?   I was at a loss, so I turned to…

    Read More
    Lucy

    You May Also Like

    Co-Dependency’s seeds are sown in childhood.

    March 1, 2019

    Insecure Attachment Styles and Childhood Trauma

    March 9, 2019

    Quieting the mind with Meditation

    January 31, 2019

Recent Posts

  • Childhood Emotional Neglect and Complex PTSD and How it Affects Relationships
  • Quieting the Inner Critic for a Better Outlook on Life
  • Your Intuition and Trusting Yourself
  • Narcissism, Echoism and Abuse in Adult Relationships
  • Insecure Attachment Styles and Childhood Trauma

Categories

  • Attachment Trauma (3)
  • co-dependency (4)
  • CPTSD (1)
  • Mindfulness (2)
  • Narcissism (1)
  • Self Talk (1)
  • Spirituality (1)
  • Therapy (1)

Recent Posts

  • Childhood Emotional Neglect and Complex PTSD and How it Affects Relationships June 10, 2019
  • Quieting the Inner Critic for a Better Outlook on Life April 23, 2019
  • Your Intuition and Trusting Yourself April 3, 2019
  • Narcissism, Echoism and Abuse in Adult Relationships March 18, 2019
  • Insecure Attachment Styles and Childhood Trauma March 9, 2019

Helpful Links

  • Alan Robarge - Attachment Trauma
  • Jayson Gaddis - Smart Couple Podcast
  • Dr. Les Carter
  • Lisa Romano - Breakthrough Life Coach
  • The Crappy Childhood Fairy
  • Terri Cole Real Love Revolution
  • Peace and Harmony
  • Stephanie Lyn Coaching
  • Surviving Narcissism

Archives

  • June 2019 (1)
  • April 2019 (2)
  • March 2019 (3)
  • February 2019 (2)
  • January 2019 (1)
Backontrack.me all rights reserved