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  • co-dependency,  Narcissism

    Narcissism, Echoism and Abuse in Adult Relationships

    March 18, 2019 / No Comments

    Narcissism is one of those topics with a lot of emotional energy attached to it, due to the extreme pain experienced by anyone that becomes romantically involved with people with personality disorders. If you go on the internet there is a tidal wave of information about narcissism.   There are a lot of Ph. Ds and life coaches giving their approaches.  I have watched a LOT of videos on this topic but the one thing you need to keep in mind is that these behaviors occur on a spectrum and not everyone falls into the clinically disordered category.  To be fair, there is also healthy narcissism.  This is what creates a…

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    Lucy

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  • Attachment Trauma,  co-dependency

    Insecure Attachment Styles and Childhood Trauma

    March 9, 2019 / No Comments

    Your attachment style is formed in early childhood.  Anywhere from 6 weeks – 10 months old you developed behaviors in reactions to your caregivers.  If you parents did a good job in parenting, you most likely have a Secure attachment style. Lucky You! 50 – 60% of the population has this style.  If your caregivers were not consistent in their parenting, or there were other issues in the family such as a chemical dependency, mental illness, or neglect, you likely have an Insecure attachment style.   Your attachment style informs your sense of safety and influences your ability to bond with others.  These learned behaviors become most evident in your closest…

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    Lucy

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  • co-dependency

    Co-Dependency’s seeds are sown in childhood.

    March 1, 2019 / No Comments

    The behaviors of co-dependency are learned in childhood as an effort to get your needs met from your caregivers.  Oftentimes, your parents are not able to meet some or all of you physical and emotional needs due to some type of chemical dependency, mental illness, abuse or their own co-dependency that is keeping them focused on a disordered partner.  As a result, the child learns any or all of the following behaviors to keep them safe. However, when carried into adulthood they can manifest into unhealthy behaviors with romantic partners and is often also present in your interactions with friends, family and coworkers. Caretaking – Feeling Responsible for solving others…

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    Lucy

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Recent Posts

  • Childhood Emotional Neglect and Complex PTSD and How it Affects Relationships
  • Quieting the Inner Critic for a Better Outlook on Life
  • Your Intuition and Trusting Yourself
  • Narcissism, Echoism and Abuse in Adult Relationships
  • Insecure Attachment Styles and Childhood Trauma

Categories

  • Attachment Trauma (3)
  • co-dependency (4)
  • CPTSD (1)
  • Mindfulness (2)
  • Narcissism (1)
  • Self Talk (1)
  • Spirituality (1)
  • Therapy (1)

Recent Posts

  • Childhood Emotional Neglect and Complex PTSD and How it Affects Relationships June 10, 2019
  • Quieting the Inner Critic for a Better Outlook on Life April 23, 2019
  • Your Intuition and Trusting Yourself April 3, 2019
  • Narcissism, Echoism and Abuse in Adult Relationships March 18, 2019
  • Insecure Attachment Styles and Childhood Trauma March 9, 2019

Helpful Links

  • Alan Robarge - Attachment Trauma
  • Jayson Gaddis - Smart Couple Podcast
  • Dr. Les Carter
  • Lisa Romano - Breakthrough Life Coach
  • The Crappy Childhood Fairy
  • Terri Cole Real Love Revolution
  • Peace and Harmony
  • Stephanie Lyn Coaching
  • Surviving Narcissism

Archives

  • June 2019 (1)
  • April 2019 (2)
  • March 2019 (3)
  • February 2019 (2)
  • January 2019 (1)
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